Stu started a new job a couple of months ago and most days he is out of the house for 12 hours a day. He is working in an office and the temptation is there to snack, get takeaway for lunch and snack some more. He has been trying to eat well and has been on the look out for healthier alternatives which fill him up and have no nasties in so when I was offered the chance to try the new plant based protein shake from B’liev I thought of him.
B'liev is a brand-new plant based protein shake with a whopping 20g of protein in each of it's three unique but delicious flavours. It includes additional vitamins and minerals, doesn't have any added sugar and is 100% natural with no nasties and defiantly nothing artificial!
Each 330ml bottle, created in the UK and produced in the EU, has a high level of fibre, contains the full recommended daily intake of calcium, vitamins D3, B5, B6, and B12, is low in sugar and has 20g of pure plant based protein, which is from a mix of fava beans, pumpkin seeds, and pea protein isolate. It is 100% plant-based and simple to digest and use by the body.
Too many protein drinks fall into the nice but somewhat dull trap of being just vanilla, chocolate, or strawberry flavoured but B'liev's flavours are something different: Blueberry Muffin, Cookies & Cream and Chocolate Brownie.
Cookies and Cream protein shake.
Thick, creamy & seriously indulgent, Bliev Cookies & Cream plant-shake makes a creamy high protein drink and is an alternative to milk based drinks. Drink on the go between meals, for additional protein with a great cookies & cream taste with low sugar and high fibre. With 20g of plant protein power from four different sources (fava bean, flax seed, pumpkin seed and Pea)
Blueberry Muffin protein shake.
All of the bakery, none of the fakery! Fight the boredom! A blueberry muffin plant shake offers a dessert and drink in one, packed with 20 grams of plant protein, high fibre from chicory root and is low in sugar. The blueberry muffin plant shake is high in antioxidants, low in calories but most importantly high in flavour.
Chocolate Brownie protein shake.
Every day can be a brownie day with this delightfully creamy brownie plant shake! Great for drinking on the go or just on the way to work to get your daily intake of vitamin B6, B12 and D3 as well as an additional 20 grams of plant protein power which can contribute to the reduction of tiredness and fatigue throughout the day!
I don't know what I was expecting when I tried these drinks, I thought they would be OK and nothing special but I really like them even the blueberry muffin one and I'm not even a fan of blueberries. They taste different from other protein drinks on the market and that is because of their unique flavours. They are something different. Anything chocolate is usually my favourite but I thing the Cookies and Cream one is the best.
Stu has been taking one to work each day and he is enjoying every one of the flavours and they are a great alternative to snacking.
B’liev is designed to support our busy lifestyles and recognizes that it is not always easy to get all the nutrients we need into our diet each day. B’liev is 100% natural and can be consumed any time of day, safe in the knowledge you are getting a flavourful burst of goodness with your hydration. says Aria Beheshtaein, founder of B’liev.
B’liev is available from independent health food stores, gyms and from their website in packs of 6, 12 or 24 bottles. The pack of 6 costs £17.99 and at first I did think that was a lot but by the time Stu buys a chocolate bar, coffee or sugary drink the cost comes to the same as one of these protein shakes. At least these shakes are better for you.
We were sent a selection of protein shakes from B’liev free of charge in exchange for this blog post.
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