If you have read my blog for the last 6 months or so you will know that I have been eating better, exercising and trying to lose a bit of weight. It's been a bit hit and miss. I do great for a few weeks then something will come up like birthdays, Christmas, it being too cold in the garage to use the treadmill and cross trainer and then there's life to deal with. I am not one of those people who can and likes to exercise when I am stressed so there was a time recently when I was well and truly off the exercising bandwagon for a little while. What has got me back on the exercising bandwagon is a home workout set that I was sent to try out from AMONAX.
There's a new gym that takes less than a minute to get to, is never crowded, always plays your favourite songs, is stocked with the best training equipment and has no membership fees. That gym is your home! I have never wanted to join a gym and prefer to work out from home.
The home workout set from AMONAX is a must have, well rounded workout set for anyone who is looking to have a good workout. This set includes a Convertible Ab Wheel for abs training, a pair of Push Up Handles for press-ups, and an adjustable Skipping Rope for calorie burn.
Ab Roller Exercise Wheel.
The Amonax convertible ab wheel with a knee mat provides both a double wheel setting and single wheel setting, making it suitable for both beginners and advanced users. The Amonax ab wheel roller is a great core & abdominal trainer for anybody who is aiming for a 6 pack or simply trying to loose belly fat. This abs roller wheel makes a great addition to ab workout equipment and a perfect home workout equipment for men and women.
The Amonax convertible abdominal roller is made of a steel bar, foam handle grips and solid and tyred wheels. It is one of the strongest, most sturdy, and easy to use core and abdominal trainer. Its double wheel setting, where there is a gap between the two wheels provides enough stability for beginners to build up the initial strength that is needed to progress, whereas the less stable single-wheel (pictured above) setting is a more robust abs exercise equipment.
This is not my favourite piece of equipment but that is because I don't have a strong upper body which I am working on. The only reason it isn't my favourite is because it is hard work and I do ache after I have used it but I suppose that is a good thing because it is exercising muscles which I haven't been using. Stu has been using it too and thinks it is a great piece of equipment. The knee pad is a great addition and it has really helped me use the ab roller, I don't think I could use it without protecting my knees.
Skipping Rope.
Jump Ropes are notably known for calorie burning and before this I did used to use one of the kids one's which wasn't great as the rope was a little short. The Amonax skipping rope set is a vital piece of exercise equipment for home use. Its patented technology allows it to burn up to 3 times more energy compared to some other exercises. The adjustable skipping rope makes a great addition to fitness accessories for home exercise equipment kit.
Ergomically designed, made of high quality foam handles and a strong, tangle-free, extra dense rope. This 3.1 meter rope can be easily cut or adjusted using any pairs of home scissors and I did adjust mine to the right length quite easily.
I haven't been using these much as I would like to as they are something I would prefer to use outside and the weather hasn't been the greatest. I did try them out last week when the sun was shining and they are fantastic to use. They seemed to fit into my hand perfectly and it felt effortless using them, they turned really well. It was a good work out even though I was exhausted in under 10 minutes.
Push Up Bars.
The Amonax press up bars are a great piece of home fitness body, weight training equipment. Their premium steel material, comfortable grip pads, combined with their large weight tolerance make them a great piece of workout equipment for endurance training. They target the major and minor muscle groups in your arms and chest effectively.
The press up bars are tilted at a 15-degree angle for maximum wrist protection and workout efficiency. I have really enjoyed using these even though I am not great at press ups. It's a work in progress.
The Home workout set from AMONAX has really given me a boost and got me exercising regularly again. I have been using this kit for a week and despite my aching muscles I feel like my upper body is certainly getting stronger.
This whole kit costs just £19.99 which I think is a bargain. When I think of exercise equipment I always think of it costing more. It would be a great treat for yourself if you are wanting to work out at home or to treat someone you know who is wanting to get into exercising.
Do you work out at home? What sort of exercise equipment do you have?
I was sent the Home workout set from AMONAX free of charge in exchange for this blog post.
This is cool and handy not being to big to take up lots of space X #mmbc
ReplyDeleteThat's great value for all of this. I do workout at home when I can but just like you said, life sometimes gets in the way. x
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